Breastfeeding

Real talk, real help.

Breastfeeding can be beautiful, but also brutally hard. This path is where you’ll find evidence-based guidance, helpful downloads, and practical tools to make feeding your baby feel more doable and less overwhelming.

From pumping tips to sore nipple solutions, I’ve pulled together what actually works without the guilt, the pressure, or the one-size-fits-all advice.

Your Go-To Breastfeeding Guides

Preparing For Breastfeeding

Everything you actually need to know to start breastfeeding with confidence—from latching and positioning to what’s normal (and what’s not) in the early days.

Bottle Feeding Made Easy

Whether you're combo feeding or exclusively pumping, this guide covers how to choose a bottle, paced feeding, and practical tips to make bottle feeding feel simple and stress-free.

Breast Pumping for Beginners

Whether you're preparing to pump during pregnancy or just getting started postpartum, this e-book will help you pump with more confidence and less confusion.

More Tips, Real Talk, and Encouragement

Looking for quick hacks, reminders you're not alone, and real-time advice? I share tons of practical breastfeeding support over on Instagram and TikTok. From how to fix a shallow latch to navigating supply dips, it’s all there.

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