Guide to Navigating Sore Nipples

Sore nipples shouldn’t be something you just ‘push through.’ This guide walks you through the most common causes and the quickest fixes so you’re not guessing every feed. You’ll learn how to identify what’s actually causing the pain, which positions can help immediately, simple at-home remedies, when creams are helpful vs. pointless, and how to protect your nipples from rubbing against clothing. It’s short, practical, and designed to get you relief fast.